The Childhood Trauma Survivor's Handbook:
A Guide For Adults Who Still Suffer From Past Trauma and Want To Finally Remove the Burden of Fear, Anxiety, and Self-Doubt.
Inspiration for adult survivors of childhood trauma.Skills for managing your thoughts, actions, and emotions.Identify and conquer self-destructive thinking you didn’t know existed.Recognize false beliefs about yourself and learn how to overcome them.Reclaim your self-esteem and self-worth.
Transform your mindset from post-traumatic stress to post-traumatic growth.
Written by a Survivor
Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Day 1: Discover how your mind is your most valuable asset and worst enemyDay 2: Dive deep into your subconscious thinkingDay 3: Learn powerful techniques for developing mindfulness and self awarenessDay 4: Hear my personal story and lessons learnedDay 5: Learn how to ask for help and the importance of a strong support system